You Can Control 7 of 10 Heart Disease Risks

You’ve probably heard that heart disease is the No. 1 killer in the U.S. Knowing if you’re at risk is a first step. Next, do what you can to reduce or eliminate the risks you can control. And, see a doctor so that you have a medical professional to also keep watch for symptoms and help with medications, if needed.

Risk factors you can’t control

• Increasing age
• Family history of early heart disease
• History of preeclampsia during pregnancy

Conditions or choices you may be able to control

• High blood pressure
• High blood cholesterol
• Diabetes and prediabetes
• Being overweight or obese
• Being physically inactive
• Unhealthy diet
• Smoking

Women’s risk for heart disease increases after menopause. And for both men and women, the more risk factors you have, the greater risk of heart disease.